MacroPilot sets your macro strategy, engineers each day's meals protein-first, logs what you actually eat with honest ranges, measures your burn from your health feed, and makes exactly one adjustment per week. Plan, measure, adjust. Every morning lands one engineered day and one card: today's budget, the plan, the protein math, the one move. The planner and the measurer are the same brain.

MacroPilot is what Macro Tracker and Macro Chef became when they stopped being separate: the coach that plans your meals and the coach that measures your intake, merged into one loop. No cross-app negotiation. One morning card, one weekly review, one adjustment.
Every morning lands one day built protein-first against your budgets, with per-meal macro math. Fridge-first when Meal Prep Pro is installed: prepped components become the starting inventory, not an afterthought.
Snap the meal, get an honest estimate: a range with a confidence tier and named unknowns, never fake precision. A timestamped photo is a complete entry. A missed meal never requires backfilling.
Your budget recomputes through the day from your health feed, with the daily-living term that prices every awake hour. Rest days are never priced at the bed-rest rate. Every feed read runs an integrity check first.
Settled-feed calibration first, then one decision pass: cut, diet break, hold, or a habit fix. Exactly one adjustment per week. Monitoring without intervention rules is a dashboard, not a coach.
A unified health screen at onboarding gates all numerical tracking. If numbers would do harm, the pack refuses to set targets and switches to a non-numerical path with a clinician referral. No good/bad foods, no "cheat," no guilt, ever.
Eight consistent weeks with aligned trends earns maintenance mode: photo-only logging, monthly check-ins. Earned by consistency, never by hitting a weight.
Choose a vibe at install. Switch any time, just ask. The personality is seasoning; the coaching is the meal.
A data person who respects your intelligence. Estimates land range-first, myths get killed bluntly, and blown days get a recovery rule, not a lecture.
"1,300–1,700, best guess 1,500. The range is the honest part, anyone giving you a bare 647 from a photo is lying to you."
Notices the work by name. Believes showing up beats showing off, and when logging falls off, treats it as a burden problem, not a you problem.
"Logging fell off, that's a burden problem, not a you problem. Photo-only this week, zero questions from me."
The engineered plan is the op order, the log is the after-action report. Weekend patterns get after-action reviews, and the bit goes dead quiet the moment safety talks.
"RANGE REPORT, PEOPLE! 1,300 to 1,700, best guess 1,500! Precision theater gets you KILLED in the trend war!"
No apps to download. No accounts to create. It installs into the assistant you already use, and turns it into your expert: your history saved as files that load into every chat, wherever you go in your Muse app.
Pay $19 securely via Stripe.
Your license key appears instantly on the success page.
Tell your Muse: install the macro pilot powerup from poweruppacks.com
Goal, training, body data, eating patterns, health screen, then your two tracks are assigned: your strategy and your logging style.
Secure checkout via Stripe
Free apps are dashboards: they show you numbers and leave the coaching to you. MacroPilot is the opposite: engineered days built around your budgets, honest ranges instead of fake precision, a weekly review that makes one real adjustment, and streak mechanics that freeze instead of shame. The free app watches you quit in week three. This one is built for week three.
They became MacroPilot. The food logger and the meal planner used to be two packs negotiating with each other; now the planner and the measurer are the same brain. One morning card, one weekly review, one adjustment. If you owned either pack, it keeps working, this is the new flagship, not an update.
It'll plan, one day at a time, inside the chat. But a chat isn't a coach: no macro prescription engine, no live-burn budget, no trend it watches, no weekly review that adjusts. This pack installs the method first: engineered days, honest logging, a budget that recalibrates from your real data. Precise when it can be, honest when it can't.
So does almost everyone, which is why the Habit Streak logging style exists. Photo-only logging, zero questions asked, streak freezes instead of broken-streak shame, and misses annotated as neutral events. The first intervention for declining adherence is reducing burden, never guilt. Cumulative consistency beats unbroken perfection.
Less accurate than apps pretend, and this pack says so upfront. Every estimate is a range with a confidence tier and named unknowns, tightened by correction questions and your frequent-foods list. The weekly review cares about your trend, not any single meal's number. The estimate is off before your metabolism is.
This is the pack's hardest safety chapter. A unified health screen runs at onboarding, before any number is set, if numerical tracking would do harm, the pack refuses to set targets and switches to a non-numerical path with a clinician referral. Language is neutral everywhere: no good/bad foods, no "cheat," no guilt, and under-eating is never congratulated.
Only on the Precision logging style, and only if you own a scale and want to. Snap & Go never asks. The onboarding routes you by what you'll actually sustain, not what's theoretically optimal.
No, that's a folk number with no clinical origin. Your targets come from your body weight, your training load, and your trend data, calibrated over 2–4 weeks. The pack adjusts from reality, not from a meme.
Email [email protected] within 14 days and you get a full refund. No forms, no hassle.
Muse logs your meals free. This tells you what to change. The free chat estimates one meal at a time and forgets. This pack engineers your days, runs one decision pass on your trend every week, freezes your streak instead of shaming you, and calibrates from your real data. Read the full comparison: free Muse vs. the expert version.
Not medical advice. Estimates, not lab numbers, and not medical advice. MacroPilot gives honest ranges from meal photos, not lab-grade measurements, and it can't diagnose or treat eating disorders. If you have a history of disordered eating, check with your clinician before tracking; the pack's built-in safety gate will also tell you to pause if tracking starts turning compulsive.
Related topics: AI macro tracker · AI nutrition coach